Rates / Price List

Personal Training & Programs

Initial Consultation/Personal Training

$75

Initial Consultation via ZOOM (long distance) or in person in Albuquerque NM (and 30-mile radius). Includes body composition readings, health analysis, setting goals

Personal Training Hourly Individual Rate

$55-75/hr (based on sessions)

One-on-one training at $75/hour for one session. For 6 sessions, $65/hour per session; 10 sessions, $55/hr. per session. All sessions must be completed within 90 days of signing up.

Personal Training Half-hour Individual Rate

$35

One-on-one training at $35/hour. Minimum 4 sessions. All sessions must be completed within 45 days of signing up.

Personal Training Hourly Group Rate

$20 - $40 per person/hour

$20 per person for a group of 4 or more; $25 per person for a group of 3; $40 per person for a group of two. 5 sessions minimum

CLASS: 6-week Weight Loss Challenge (next class jan 2024)

$147

Comprehensive 6-week one-on-one weight loss/transformation program. Weekly weigh-in, accountability, "mind-set tools" for behavior change, and meal plans that are sustainable based on your choices. Prior to class, one-on-one on-boarding interview/assessment with Margaret.

INDIVIDUALIZED NUTRITION PLANS

$347 Per Plan

LOSE THE PAIN DIET: Customized diet plan to eliminate foods that cause inflammation and pain!

WEIGHT LOSS PLAN: A meal and nutrition plan to get you to your ideal weight - and stay there!

SAVE YOUR KNEES: Nutrition plan and supplements to keep joints healthy.

BEAT RHEUMATOID ARTHRITIS (RA): Nutrition, supplements, and exercise plan to ease progression and pain of RA.