Rates / Price List

A 30-minute phone call to discuss your fitness goals and explore your options.  505-301-4660.

Initial Consultation via ZOOM (long distance) or in person in Albuquerque NM (and 30-mile radius).  Includes body composition readings, health analysis, setting goals

One-on-one training at $75/hour for one session.  For 6 sessions, $65/hour per session; 10 sessions, $55/hr. per session. All sessions must be completed within 90  days of signing up. 

One-on-one training at $35/hour.  Minimum 4 sessions. All sessions must be completed within 45  days of signing up. 

$20 per person for a group of 4 or more; $25 per person for a group of 3; $40 per person for a group of two.   5 sessions minimum

Comprehensive 6-week one-on-one weight loss/transformation program. Weekly weigh-in, accountability, "mind-set tools" for behavior change, and meal plans that are sustainable based on your choices.  Prior to class, one-on-one on-boarding interview/assessment with Margaret.

PERSONAL NUTRITION PLAN: Personalized diet plan for your specific needs.

SAVE YOUR KNEES:  Nutrition plan and supplements to keep joints healthy.

BEAT RA (Rheumatoid Arthritis):  Nutrition, supplements, and exercise plan to ease progression and pain of RA.

Plans above include initial consultation, your specialized plan, and two 30-minute follow-up sessions.

DNA testing done by certified lab to determine specific factors influencing weight loss ability, fat loss response to cardio, protein/fat/ carbohydrate utilization, and more.  Individual plan to implement strategies for success.