A 30-minute phone call to discuss your fitness goals and explore your options. 505-301-4660.
Initial Consultation via ZOOM (long distance) or in person in Albuquerque NM (and 10-mile radius). Includes body composition readings, health analysis, and setting goals.
One-on-one training at $65/hour for one session. For 6 sessions, $55/hour per session; 10 sessions: $45/hr. per session. All sessions must be completed within 90 days of signing up.
Groups of two or more, corporate events, wedding parties. Call for details.
Call or text 505-301-4660 for more program details.
JIM: In 4 months, lost 43 pounds and 9-3/4” overall.
TERRY: After 7 weeks, lost 4 pounds, 4.25” off her waist, 2.25” off her thigh, total inches lost: 9.25. Goes to show it is not always weight, but inches lost
RON: Has four stints in his heart, but still worked out and lost 3” off his waistline and has more strength in his quads.
KAREN: After two months, lost 15 pounds and 14” overall.
BRENDA: “I no longer have pain in my rotator cuff. For the first time in years, I can sleep through the night without pain.”
JAN: “It was so much easier to unload the case of water from my trunk. I had the strength to do it!”